The Selfcare Isn't Selfish Roadmap
A Clear Plan For Prioritising Your Needs In Life
If you're tired of:
► Always putting yourself last
► Prioritising other people's happiness over your own
► Feeling overwhelmed, stressed and exhausted
► Having zero free time for yourself
► Feeling like you might explode if you don't get a break
Take a deep breath my friend, because I have got your back.
This one-of-a-kind, coaching-based PDF roadmap will help you finally get your mindset in check about the importance of self care.
This SELF CARE ISN'T SELFISH Roadmap:
► Is a in-depth 60 page roadmap to implement self-care consistently in your life
► Here we will address the most common excuses for a lack of self care and learn how we can dismiss each one
► We will look at exactly what self care entails, beyond a simple, surface-level understanding of the term
► You will devise a clear plan for prioritising your needs in life
► You will discover why self-care is a non-negotiable aka ESSENTIAL activity that needs to be scheduled into your diary BEFORE anything else
► This is a digital PDF coaching roadmap that you will be encouraged to reference again and again and again until self-care is a regular part of your life
► As a life coach and your virtual friend, who has your best interests at heart, I will make you dig deep and question why you have resisted prioritising self care so far in your life
► The goal is to help you learn how to:
√ put your needs first and make your own happiness a priority
√ feel less overwhelmed, exhausted and stressed
√ and ultimately carve out more time for yourself so you never, ever have to reach that breaking point again
AND THEN THERE ARE THE BONUSES!
Yep there's more! I want you to feel totally supported on your journey to living a more intentional life so I created a massive bonus for you to help accelerate your results.
THE PERFECT TIME FOR ME-TIME EVERY DAY
HOW TO BE A GREAT MOM WITHOUT FEELING LIKE A MAID OR ROBOT
Frances Vidakovic is a certified life coach for goal getters, host of the INSPIRING MOM LIFE podcast, course creator and CEO of the award-winning website InspiringMomLife.
She helps women achieve their goals without sacrificing their family life or their sanity. Her superpower: transforming dreamers into doers.